Unit1HealthyMindandBody

單元話題閱讀理解練習(xí)

Unit1HealthyMindandBody單元話題：健康與運(yùn)動

本資料共10篇專題訓(xùn)練，從上到下依次按照難度分為基礎(chǔ)語篇鞏固練和重難語篇提升練

基礎(chǔ)語篇鞏固練

Amongallthethings,healthisthemostimportanttous.Itmaybedifficulttoimproveourhealth.Now,

thesehabitsmayhelpyou.

>^Havebreakfasteverymorning.

Studiesshowthatifyouhaveamealinthemorning,youmaynotbecometoofatoreattoomuchduring

lunch.Havingbreakfastcanhelppeoplefeelbetterduringtheday.

>KGetenoughsleep.

Poorsleepcaninfluenceourmemoryandlearning.Itcanalsoleadtotrafficaccidents（事故）！Studies

showthatifpeopledon'tgetenoughsleep,theymaygetintomoreaccidents.Sostaysafeandgetenoughsleep!

>^Takeawalkeveryday.

Walkingisaneasywaytoexercise.You'dbettermeetfriendsfbrawalk,notfbrameal.Asyouwalk,youwillsee

thebeautifulworldaroundyou.Ifyoutry,youwillfindthataddingawalkinyoureverydaylifeisveryeasy.

XJoinsocialgroups.

Socialgroupscangiveyousupport（支持）.Youcanjoinsocialgroups,suchassportsteams,artgroupsand

musicgroups.Thepeopleinthegroupscanoffer（提供）adviceandhelpeachotherindifficulttimes.Also,being

inagroupkeepsyourmindbusy.Anactivemindisahealthymind!

1.Ifyou,youmaynotbecometoofatoreattoomuchduringlunch.

A.havebreakfastinthemorningB.getenoughsleep

C.takeawalkafterlunchD.joinsocialgroups

2.WhatistheChinesemeaningof"Poorsleep“inParagraph3?

A.貧窮的睡眠B,可憐的睡眠C.低質(zhì)量的睡眠D.優(yōu)質(zhì)的睡眠

3.Ifyouneedhelpandwanttohelpothers,you'dbetter.

A.inviteyourfriendtohaveamealB.staysafeandgetenoughsleep

C.takeawalkeverydayD.becomeamemberofasocialgroup

4.Howmanyhabitsarementioned（提及）inthepassage?

A.Two.B.Three.C.Four.D.Five.

5.Whichisthebesttitleofthepassage?

A.TheImportanceofSleepB.WaystoImproveYourHealth

C.WhytoKeepHealthyD.BreakfastandExercise

【答案】1.A2.C3.D4.C5.B

【導(dǎo)語】本文介紹了改善健康的四個(gè)實(shí)用習(xí)慣：每天吃早餐可避免午餐過量，充足睡眠能減少事故風(fēng)險(xiǎn)，

每天散步是簡單的鍛煉方式，加入社交團(tuán)體可獲得支持并保持思維活躍，旨在幫助讀者通過這些習(xí)慣提升

健康水平。

1.細(xì)節(jié)理解題。根據(jù)文中"Studiesshowthatifyouhaveamealinthemorning,youmaynotbecometoofator

eattoomuchduringlunch.“可知，吃早餐能避免午餐過量或變胖。故選A。

2.詞句猜測題。根據(jù)“Studiesshowthatifpeopledon'tgetenoughsleep.“可知，“Poorsleep”指睡眠質(zhì)量差，

沒有足夠的睡眠。故選C。

3.細(xì)節(jié)理解題。根據(jù)“Socialgroupscangiveyousupport...Thepeopleinthegroupscanofferadviceandhelp

eachother”可知，加入社交團(tuán)體可互相幫助。故選D。

4.細(xì)節(jié)理解題。根據(jù)“Havebreakfasteverymorning,Getenoughsleep,Takeawalkeveryday,Joinsocialgroups.99

可知，這篇文章依次提到了“吃早餐、充足睡眠、每天散步、加入社交團(tuán)體”共4個(gè)習(xí)慣。故選C。

5.主旨大意題。全文圍繞改善健康的四個(gè)習(xí)慣展開，WaystoImproveYourHealth“改善健康的方法”最能概

括主旨。故選B。

Exerciseisimportantandnecessaryinourlife.Lastmonth,wedidasurvey（調(diào)查）.Weasked2,000people

between20and24yearsoldabouttheirexercisehabits.Thediagrams（圖表）belowshowtheresults.

It'scleartoseethefewestpeoplethinkexerciseisnotimportantandpeoplechoosedifferentkindsof

activitiestokeephealthy.Exerciseisgoodforboththemindandthebody.Andremember,t4Oldhabitsdiehard.^^

Sostartexercisingbeforeifstoolate!

1.Thepeopleinthesurveyare.

A.oldmenB.youngpeopleC.teenageboys

2.AccordingtoDiagramI,howmanypeoplethinkexerciseisveryimportant?

A.40%ofthepeople.B.50%ofthepeople.C.8%ofthepeople.

3.AccordingtoDiagramII,howmanypeopleinthesurveyexercise3to5timesaweek?

A.300.B.500.C.520.

4.AccordingtoDiagramIII,peoplelikebest.

A.dancingB.walkingC.running

5.Whatcanwelearnfromthesurvey?

A.Only2%ofthepeoplethinkexerciseisalittleimportant.

B.About10%ofthepeopleexercisemorethantwiceaweek.

C.Peoplelikerunningbetterthanwalking.

【答案】1.B2.A3.C4.A5.C

【導(dǎo)語】本文針對2000名20至24歲人群的鍛煉習(xí)慣展開調(diào)查，結(jié)果顯示極少有人認(rèn)為鍛煉不重要，且

人們選擇多樣活動保持健康。圖表分別呈現(xiàn)了鍛煉重要性認(rèn)知、鍛煉頻率及偏好項(xiàng)目等數(shù)據(jù)，揭示了年輕

人的運(yùn)動習(xí)慣特點(diǎn)。鍛煉對身心均有益處，正如“舊習(xí)難改”，呼吁大家盡早開始運(yùn)動。

1.細(xì)節(jié)理解題。根據(jù)文中“Weasked2,000peoplebetween20and24yearsold”可知，調(diào)查對象是20-24歲的

年輕人，屬于"youngpeople”。故選B。

2.細(xì)節(jié)理解題。根據(jù)“DiagramI”中“veryimportant”對應(yīng)的比例為“40%”可知，40%的人認(rèn)為鍛煉很重要。

故選Ao

3.細(xì)節(jié)理解題。根據(jù)“DiagramH”中“3-5timesaweek”對應(yīng)的比例為“26%”可知，一周鍛煉3-5次的人數(shù)為：

2000x26%=520o故選C。

4.細(xì)節(jié)理解題。根據(jù)“DiagramII『中"Dancing23%”占比最大可知，人們最喜歡跳舞。故選A。

5.細(xì)節(jié)理解題。根據(jù)“DiagramIII”中“Running22%,Walking13%”可知，比起走路，人們更喜歡跑步。故

選Co

TheseyearspeopleshowallkindsofthingsontheInternet-goodfood,niceclothes,wonderfulvacations

andsoon.Nowshowingthenumberofstepsisbecomingpopulartoo.Why?

Peoplearefindingitimportanttobeingoodhealth.Tokeephealthy,manypeoplegotoworkonfoot.

Whentheystartwalking,theyopenthestepcounterappintheirphonestorecordhowmanystepstheywalkthat

day.Afteraday'swalk,somepeopleshowthenumberonWeChatorWeibo.Thiscanmakethemlearnfromeach

otherandkeepexercising.

“Thishelpsmetoexercisemuchandkeepagoodhabit,“MissLiusaid."Icanalsotalkabouthowtokeep

healthywithmyfriendsonWeChat.Weareinthesamegrouptoencourageeachothertokeepexercising.^^

MrWulikestoexercise.Butinthepasthewaskindoflazyanddidn'twanttoexerciseeveryday."AfterI

usethestepcounterapp,everythingisdifferent.Ifsgreattoexercisewithmyfriends.Sometimesthereareprizes

forthosewhowalkmoresteps.Ireallylikeit,“hesaid.

Walkingisarelaxingandusefulwaytoexercise.Boththeoldandtheyounglikeit.Recordingthesteps

helpspeopledevelopagoodhabitofwalkingandshowingthenumbercanmakepeoplemoreinterestedin

walking.Butdon'ttakethenumbertooseriously.

1.Now,ontheInternetisalsobecomingpopular.

A.showingthenumberofsteps

B.showingwonderfulvacations

C.Showinggoodfoodandniceclothes

2.Whatdoestheunderlinedphrase"stepcounter^^meaninChinese?

A.備忘錄B.計(jì)步器C.計(jì)時(shí)器

3.WhatCANNOTweknowfromthesecondparagraph?

A.Theuseofthestepcounterapp.

B.Whypeopleshowthenumberofstepsonline.

C.Peoplewhowalkmorestepsgetprizes.

4.Whatdoesthewriterthinkofshowingthenumberofsteps?

A.Itcanmakepeoplerelaxed.

B.Itcanmakepeoplestopdrivingcars.

C.Itcanmakepeopledevelopagoodhabit.

【答案】1.A2.B3.C4.C

【導(dǎo)語】本文是一篇說明文，主要介紹了當(dāng)下流行的“曬步數(shù)”現(xiàn)象，探討了其背后的健康訴求、計(jì)步應(yīng)用

的作用及對人們養(yǎng)成運(yùn)動習(xí)慣的影響。

1.細(xì)節(jié)理解題。根據(jù)“Nowshowingthenumberofstepsisbecomingpopulartoo.”可知，現(xiàn)在在網(wǎng)上“展示步

數(shù)”也變得流行起來。故選A。

2.詞義猜測題。根據(jù)“openthestepcounterappintheirphonestorecordhowmanystepstheywalk”可矢口，該

應(yīng)用用于記錄步數(shù)，故"stepcounter”意為“計(jì)步器”。故選B。

3.細(xì)節(jié)理解題。根據(jù)"Peoplearefindingitimportanttobeingoodhealth.Tokeephealthy,manypeoplegoto

workonfoot.Whentheystartwalking,theyopenthestepcounterappintheirphonestorecordhowmanysteps

theywalkthatday.Afteraday'swalk,somepeopleshowthenumberonWeChatorWeibo.Thiscanmakethem

learnfromeachotherandkeepexercising.”可知，第二段提到計(jì)步應(yīng)用的用途和人們在網(wǎng)上曬步數(shù)的原因，

但未提及“走更多步的人會獲得獎(jiǎng)品”。故選C。

4.細(xì)節(jié)理解題。根據(jù)"Recordingthestepshelpspeopledevelopagoodhabitofwalkingandshowingthenumber

canmakepeoplemoreinterestedinwalking.”可知，作者認(rèn)為曬步數(shù)能幫助人們養(yǎng)成好習(xí)慣。故選Co

Fastwalkingistheexercisebetweenwalkingandracewalking.Astudyshowsthatfastwalkinghas

becomethemostpopularexerciseinChinaandmanypeoplewalkmorethan5,000stepsaday.Theresultsofthe

studyarefromQQusers.About37%ofthepeoplechoosefastwalkingastheirfavoriteexercise,over23%

chooserunningandmorethan14%chooseridingbikes.

Fastwalkingandrunningareeasy,costlittleandworkwell,sotheyarepopular.Andmanypeoplewould

ratherdoexerciseinnaturethangotogyms（健身房）.Ifsbesttowalkfastforatleast10minutesatonetimeand

walkupto6,000stepseveryday.

ThestudyalsoshowsthatpeopleinGuiyang,Guizhoulovesportsmost.Onaverage（平均）,everyonethere

walks5,941stepseveryday.Itseemsthatpeopleinplaceswithbetterenvironmentandairaremorewillingto

（更愿意）dosports.

1.ManypeopleinChinawalk________stepsaday.

A.6,000B.5,941C.morethan5,000D.5,000

2.Over23%oftheChinesepeoplechooseastheirfavoriteexercise.

A.runningB.walkingC.ridingbikesD.racewalking

3.Manypeopleprefertodoexercise.

A.athomeB.innatureC.inthegymD.inthepark

4.Wecanreadthispassageinthecolumn（欄目）ofanewspaper.

A.Mum'sKitchen

B.MusicToday

C.HealthSport

D.Education

【答案】1.C2.A3.B4.C

【導(dǎo)語】本文是一篇說明文，主要介紹了快走在中國成為最受歡迎的運(yùn)動方式，并分析了其受歡迎的原因

及相關(guān)數(shù)據(jù)。

1.細(xì)節(jié)理解題。根據(jù)文章第1段“manypeoplewalkmorethan5,000stepsaday”可知，許多人每天行走超過

5000步。故選C。

2.細(xì)節(jié)理解題。根據(jù)文章第1段“over23%chooserunning”可知，超過23%的人選擇跑步。故選A。

3.細(xì)節(jié)理解題。根據(jù)文章第2段“manypeoplewouldratherdoexerciseinnaturethangotogyms”可知,許多

人寧愿在自然環(huán)境中鍛煉，也不愿去健身房。故選B。

4.推理判斷題。本文主要討論快走、跑步等運(yùn)動的流行情況及健康建議，因此最可能出現(xiàn)在“健康與運(yùn)動”

欄目。故選C。

Ahealthyeatinghabitalongwithenoughexercisecanhelpyoukeephealthy.Whenyouareyoung,itis

importanttogiveyourbodywhatitneeds.Ifyouskipmeals,youcan'tgetenoughcalories（卡路里）.Andthen

youmayfeeltired.Bytheway,thecalorieisjustanotherwordforenergy.About50%ofyourcaloriesshould

comefromrice,bread,vegetablesandfruit.Youalsoneedtodrinkalotofwater,6to8glassesaday.Drinking

enoughwatercanmakeyourbodyworkbetterandmakeyouhealthy.

Exercisecanhelptomakeyoulookgood,feelgoodandbehealthy.Scientistssaythatkidsshouldspendat

least30minutesexercisingaday,fivetimesaweek.Itiseasytodo!Youcanwalkorrideyourbiketoschool,and

playsportsatschool.However,kidsoftengiveupsports,sayingtheyhavenotimeleftafterfinishingtheir

homework.Infact,doingexercisecanhelpthemsleepbetteranddobetterintheirlessons.

Ifyoufollowtheadviceabove,youwilllookandfeelmuchbetterandbecomehealthy.

1.Whafsthethemeofthepassage?

A.CultureB.HealthC.ScienceD.Nature

2.Accordingtothescientists,kidsshouldspendatleast_______minutesexercisingeveryweek.

A.30B.50C.100D.150

3.Whydomanykidsgiveupsportsaccordingtothepassage?

A.Becausetheyaretoolazytoexercise.

B.Becausetheyfeelgreataftergivingupsports.

C.Becausetheyarebusywiththeirstudies.

D.Becausetheydon'tlikeplayingsportsatall.

4.WhichofthefollowingisTRUEaccordingtothepassage?

A.About80%ofyourcaloriesshouldcomefromrice,bread,vegetablesandfruit.

B.Youneedtodrinkthreeorfourglassesofwatereverydaytokeephealthy.

C.Studentsshouldexerciseatleasttwiceaweektokeephealthyandhappy.

D.Doingexercisecanhelpkidssleepbetteranddobetterintheirlessons.

5.Whatdoesitinparagraph2referto（指代）？

A.Toplaysportsatschool

B.Towalkorrideabiketoschool

C.Toexercisemoreinfreetime

D.Tospendatleast30minutesexercisingaday,fivetimesaweek

【答案】1.B2.D3.C4.D5.D

【導(dǎo)語】本文主要講述了健康飲食和充足運(yùn)動對保持健康的重要性，并給出了具體的建議。

1.主旨大意題。根據(jù)"Ahealthyeatinghabitalongwithenoughexercisecanhelpyoukeephealthy.“可知文章主

題是健康，故選B。

2.細(xì)節(jié)理解題。根據(jù)“Scientistssaythatkidsshouldspendatleast30minutesexercisingaday,fivetimesaweek.^^

可知每周至少需要150分鐘運(yùn)動（30分鐘x5天），故選D。

3.細(xì)節(jié)理解題。根據(jù)"kidsoftengiveupsports,sayingtheyhavenotimeleftafterfinishingtheirhomework.“可

知孩子們放棄運(yùn)動是因?yàn)槊τ趯W(xué)習(xí)，故選C。

4.細(xì)節(jié)理解題。根據(jù)"doingexercisecanhelpthemsleepbetteranddobetterintheirlessons.”可知運(yùn)動有助于

改善睡眠和學(xué)習(xí)表現(xiàn)，故選D。

5.詞義猜測題。根據(jù)前文“kidsshouldspendatleast30minutesexercisingaday,fivetimesaweek.Itiseasyto

do!”可知“it”指代“每周五天、每天至少30分鐘的運(yùn)動建議”，故選D。

Playingsportsplaysanimportantroleinourdailylife.However,someparentssaytheirchildrendon'tHke

sports.Why?

Somechildrendon'tlikesportsbecausetheydon'tknowhowtoplaythem.Ifthechildrenknowtherules

ofanewsport,maybetheywilllikeit.TakingPEclassesatschoolisagoodwaytolearnnewsports.Another

wayistowatchTVaboutsports.Childrencanalsoreadsomebookstolearnnewsports.Whilesomeother

childrendon'tlikeplayingsportsbecausetheyareonateamanddon'thavefun.Forthosechildren,ifsagood

ideatotalkwiththeirteachersorparents.Withtheirhelp,maybethechildrenwilllikeplayingsportsagain.

Therearemanydifferentkindsofsports,soachildshouldfindthesportsthatsuit（適合）himorher.Ifa

childdoesn'tliketeamsports,parentscanaskhimorhertotryindividualsports,suchasswimmingandrunning.

Playingsportsisagoodformofexercise,anditcanhelpchildrenkeepactiveandhealthy.Ofcourse,many

non-sportactivitiescanalsokeepchildrenactive,suchaswalkingadog,cleaningtheroomandwateringthe

garden.Whataboutyou?Doyoulikeplayingsports?

1.Ifchildrendon'thavefunonateam,whatwilltheydo?

A.Theywillnotlikeplayingsports.B.Theywillplaysportsalone.C.Theywillplaysportswiththeirparents.

2.Whatdoestheunderlinedword"form”meaninthefourthparagraph?

A.Hobby.B.Rule.C.Way.

3.WhichofthefollowingsportsCANNOTbecalledtheindividualsport?

A.Jumping.B.Running.C.Playingsoccer.

4.Whatisthewriter'sideaaboutplayingsports?

A.Itcanbedifficultformostchildren.B.Itisgoodforchildren,body.C.Itcanmakechildrentired.

【答案】1.A2.C3.C4.B

【導(dǎo)語】本文是一篇說明文，分析了孩子不喜歡運(yùn)動的原因并給出解決辦法，指出孩子應(yīng)找到適合自己的

運(yùn)動，強(qiáng)調(diào)運(yùn)動對孩子健康有益，還提及非運(yùn)動活動也能使孩子保持活力。

1.細(xì)節(jié)理解題。根據(jù)"Whilesomeotherchildrendon^likeplayingsportsbecausetheyareonateamanddon9t

havefun.Forthosechildren,it'sagoodideatotalkwiththeirteachersorparents.Withtheirhelp,maybethe

childrenwilllikeplayingsportsagain.”可知，當(dāng)孩子在團(tuán)隊(duì)運(yùn)動中沒有樂趣時(shí)，他們可能會不喜歡運(yùn)動。故

選Ao

2.詞句猜測題。根據(jù)“Playingsportsisagoodformofexercise”可知，此處說運(yùn)動是鍛煉的一種“方式”，way

意為“方式”，與form意思相符。故選C。

3.細(xì)節(jié)理解題。根據(jù)“Ifachilddoesn'tliketeamsports,parentscanaskhimorhertotryindividualsports,such

asswimmingandrunning."可知，像游泳、跑步這類屬于個(gè)人運(yùn)動，而踢足球是團(tuán)隊(duì)運(yùn)動。故選C。

4.觀點(diǎn)態(tài)度題。根據(jù)“Playingsportsisagoodformofexercise,anditcanhelpchildrenkeepactiveandhealthy.^^

可知，作者認(rèn)為運(yùn)動對孩子的身體有好處。故選B。

Alotofpeopleplaysports,butveryfewpeoplebecomesportsprofessionals（專家）.Ifsportsaren'tgoing

tobeyourfuture,thenwhyshouldyouplaythem?Whyshouldyoupractiseeveryday?Well,therearealotof

reasonstoplaysports.

Firstofall,sportsareagreatwaytoexercise.Exercisingkeepsyouhealthyandstrong.Whenyouexercise,

yourbodymakesendorphins（安多芬）.Itgivesyoumoreenergyandmakesyoufeelhappier.

Also,sportsteachyoungpeoplehowtoworkasateam.Theyteachyoungpeopletorespecttheircoaches,

teammatesandplayersfromtheotherteam.Manystudiessayifayoungpersonplayssports,heorshemayhave

fewerproblems.Thisisbecausesportsteachpeopleaboutrules.Theyalsoteachpeoplethatiftheyworkhard,

theymightsucceed.

Anothergoodwayofsportsisthattheymakepeopleleavetheirhouses.Thesedays,alotofpeoplespend

toomuchtimewatchingtelevisionandplayingvideogames.Whenyouplaysports,yougooutsideandexercise

inthesun.Youtakeincleanair.Allofthesethingsareimportant.

Maybeyou'renotgoingtobecomeasportsprofessional,butsportswillhelpyoubecomeagoodandhappy

person.

1.Whichofthefollowingistrueaboutsportsaccordingtothepassage?

A.Allexercisecanbringpeoplehappinessandhealth.

B.Whendoingsports,weshouldrespecteveryoneinthegame.

C.Ifyoungpeopledomoresports,theywillhavemoreproblems.

D.Whenendorphinsaremadeinourbody,wewillgetangryeasily.

2.Whatdoestheunderlinedword"coaches“inPara.3meaninChinese?

A.教練B.隊(duì)員C.同學(xué)D.伙伴

3.Whichofthefollowingshowsthestructureofthepassage?

4.Whatdoesthepassagemainlytellus?

A.Sportsmakepeoplegooutside.B.Sportsteachpeopletoworkhard.

C.Sportsaregoodforpeople.D.Sportsarejustforprofessionals.

【答案】1.B2.A3.C4.C

【導(dǎo)語】本文介紹了參與體育運(yùn)動對普通人的多重益處，包括保持健康、促進(jìn)快樂、培養(yǎng)團(tuán)隊(duì)合作精神、

學(xué)會尊重他人、遵守規(guī)則、減少青少年問題以及鼓勵(lì)戶外活動等，強(qiáng)調(diào)即使不成為專業(yè)運(yùn)動員，體育運(yùn)動

也能幫助人們成為更好、更快樂的人。

1.細(xì)節(jié)理解題o根據(jù)“Theyteachyoungpeopletorespecttheircoaches,teammatesandplayersfromtheother

team."可知，體育教導(dǎo)年輕人尊重他們的教練、隊(duì)友和對方球隊(duì)的球員。因此做運(yùn)動時(shí)應(yīng)該尊重比賽中的

每一個(gè)人。故選B。

2.詞句猜測題。根據(jù)“Theyteachyoungpeopletorespecttheircoaches,teammatesandplayersfromtheother

team.”可知，在運(yùn)動中年輕人要尊重“教練”、隊(duì)友和對方球員。此處“coaches”這里與“teammates”意為“隊(duì)友”

和“playersfromtheotherteam”表示“另一隊(duì)的球員”并列，因此“coaches”應(yīng)該是“教練”的意思。故選A。

3.篇章結(jié)構(gòu)題。根據(jù)文中內(nèi)容可知，第一段提出問題“如果運(yùn)動不是你的未來，為什么還要運(yùn)動”，然后引

出有很多運(yùn)動的理由；第二段講運(yùn)動是鍛煉的好方式；第三段講運(yùn)動教會年輕人團(tuán)隊(duì)合作和尊重等；第四

段講運(yùn)動讓人走出家門；最后一段總結(jié)運(yùn)動幫助人們成為更好、更快樂的人。所以文章是總分總的結(jié)構(gòu)，

第一段總起，②③④分別闡述理由，⑤總結(jié)，因此選項(xiàng)C的結(jié)構(gòu)圖示符合。故選C。

4.主旨大意題。根據(jù)文中內(nèi)容可知，文章從運(yùn)動是鍛煉方式、教會團(tuán)隊(duì)合作、讓人走出家門等方面闡述

了運(yùn)動對人的好處，所以“Sportsaregoodforpeople.”能概括文章主旨。故選C。

Alotofpeopleplaysports,butveryfewpeoplebecomesportsprofessionals（專家）.Ifsportsaren'tgoing

tobeyourfuture,thenwhyshouldyouplaythem?Whyshouldyoutraineveryday?Whyshouldyouworkhard

andfeelsore（酸痛的）thenextday?Wouldn'titbebettertoforgetsportsandonlystudy?Infact,therearealotof

advantages（優(yōu)點(diǎn)）toplaysports.

Firstofall,sportsareagreatwaytoexercise.Exercisingkeepsyouhealthyandstrong.Italsohelpsyou

stayinagoodcondition.Whenyouexercise,yourbodymakesendorphins（內(nèi)啡肽）whichgiveyoumoreenergy

andmakeyoufeelhappier.

Also,sportsteachyoungpeoplehowtocommunicate（交流）andworkasateam.Theyteachyoungpeople

torespecttheircoaches,teammatesandplayersfromtheotherteam.Manyreportssaythatsportshelpyoung

peoplestayoutoftrouble.Ifayoungpersonplayssport,heorshemayhavefewerproblems.Thisisbecause

sportsteachpeopleaboutrules.Theyalsoteachpeoplethatiftheyworkhard,theymightsucceed.

Anotheradvantageofsportsisthattheymakepeopleleavetheirhouses.Thesedays,alotofpeoplespend

toomuchtimewatchingtelevisionandplayingvideogames.Whenyouplaysports,yougooutsideandexercise

inthesun.Youtakeinfreshair.Allofthesethingsareimportant.

Maybeyou'renotgoingtobecomeasportsprofessional,butthatdoesn'tmatter.Sportswillhelpyou

becomeabetterandhappierperson.

1.InParagraph1,howdoesthewriterleadintothetopic（導(dǎo)入話題）？

A.Bytellingstories.B.Bylistingnumbers.

C.Bygivingexamples.D.Byaskingquestions.

2.Whatdoestheunderlinedword"They"inParagraph3referto?

A.ReportsB.Sports.C.Problems.D.Rules.

3.Accordingto（根據(jù)）Paragraph4,whichofthefollowingthingsisimportant?

A.Watchingtelevision.B.Takinginfreshair.

C.Playingvideogames.D.Respectingtheirteammates.

4.Whichofthefollowingisthestructure（結(jié)構(gòu)）ofthepassage?（P=Paragraph）

A.Thedisadvantagesofnotplayingsports.

B.Thereasonswhypeoplewanttobesportsprofessionals.

C.Theimportanceofphysicalexerciseforyoungpeople.

D.Thedifferentadvantagesofplayingsportsforpeople.

【答案】1.D2.B3.B4.A5.D

【導(dǎo)語】本文闡述了進(jìn)行體育運(yùn)動的諸多優(yōu)點(diǎn)，包括鍛煉身體、教會人們交流合作、讓人們走出家門等。

1.名田節(jié)理解題o根據(jù)"Ifsportsaren'tgoingtobeyourfuture,thenwhyshouldyouplaythem?Whyshouldyou

traineveryday?Whyshouldyouworkhardandfeelsorethenextday?Wouldn'titbebettertoforgetsportsand

onlystudy?”可知，作者通過連續(xù)提出這些問題，進(jìn)而引出體育運(yùn)動有很多優(yōu)點(diǎn)這一話題。故選D。

2.詞句猜測題o根據(jù)“Theyteachyoungpeopletorespecttheircoaches,teammatesandplayersfromtheother

team.”,結(jié)合前文“sportsteachyoungpeoplehowtocommunicateandworkasateam.”可知，這里的They指代

的是Sports,是體育運(yùn)動教會年輕人尊重教練、隊(duì)友和對方隊(duì)伍的球員。故選B。

3.細(xì)節(jié)理解題。根據(jù)"Whenyouplaysports,yougooutsideandexerciseinthesun.Youtakeinfreshair.Allof

thesethingsareimportant.”可知，進(jìn)行體育運(yùn)動時(shí)出去在陽光下鍛煉、吸入新鮮空氣這些事是重要的。故選

Bo

4.篇章結(jié)構(gòu)題。文章第一段通過提問引出體育運(yùn)動有很多優(yōu)點(diǎn)這一主題；第二、三、四段分別從體育運(yùn)

動是鍛煉的好方式、教會人們交流合作和讓人們走出家門等方面闡述優(yōu)點(diǎn)；第五段總結(jié)體育運(yùn)動能讓人成

為更好、更快樂的人，整體是“總一分一總”結(jié)構(gòu)。故選A。

5.主旨大意題。文章圍繞體育運(yùn)動展開，分別闡述了體育運(yùn)動在鍛煉身體、促進(jìn)交流合作、讓人們走出

家門等方面的不同優(yōu)點(diǎn)，選項(xiàng)D“體育運(yùn)動對人們的不同益處”能概括文章主要內(nèi)容。故選D。

重難語篇提升練

?Childrenaregaining（增力口）weight.Todaymostteenagersareatleastonesizelargerthanchildrenwere

20yearsago.Evenclothingsizeshavechanged.Didyouknowthatasmallsizetodayusedtobeamediumone20

yearsago?

②Arecentstudyshows97%ofchildrenneedmoreexercise.Ifsbadnewsbecausetoolittleexercise

meansyouaremissingalotofgoodthingsinlife.Exercisehelpsyouintwoways.

③First,exercisehelpsyourbody.Physicalactivitycanmakeyourbodystrong.Itcanalsokeepyouata

healthyweight.Doctorssaythatpeoplewhostayatahealthyweighthavefewerhealthproblems.

?Second,exercisecanhelpyourmind.Peoplewhogetalotofphysicalactivitymightworrylessand

sleepbetteratnight.Youmayevenlearnbetterinschool.Studentswhoarehealthycanlistenandunderstand

betterinclass.

⑤Youcanchangeyourlifeandbemoreactiveatanypoint.It'snevertoolate.Anarticlecalled"Howto

LimitScreenTimeandGetMoving^^givestheseideas:

Limitthescreentime.DoctorscallwatchingTVorplayingvideogamesscreentime.Youshouldhaveno

morethantwohoursofscreentimeaday.Youwillenjoylifemoreifyouliveitinsteadofwatchingit!

Makefitnessfun.Findasportyoulike.Itdoesn'tneedtobethetraditionalsportsofbasketball,soccer,or

baseball.Thoseareallgreatsportsifyoulikethemandplaythem.However,youcanalsotryhiking,

skateboarding,orevenjumpingrope.Ifyouenjoythesport,youwilldoit.

Exercisewithothers.Findafriendorfamilymembertoexerciseorplaywithyou.

1.Wheremightyoufindthispassage?

A.Inastorybook.B.Inamagazine.C.Inanadd.D.Inanotice.

2.WhatisthemainideaofParagraph1?

A.Childrenaregainingweight.B.Childrenareonesizelarger.

C.Children'sclothingsizeschanged.D.Asmallsizeusedtobeamediumone.

3.WhichofthefollowingshowsthestructureofParagraphs1-5?

4.Whatdoesthewriterwanttotellus?

A.Howtotakeexercise.B.Childrenbecomefatterandfatter.

C.Doingmoreexerciseisgoodforus.D.Toomuchscreentimeisbadforourhealth.

【答案】1.B2.A3.D4.C

【導(dǎo)語】本文是一篇說明文，主要講述現(xiàn)代兒童體重增加的現(xiàn)象以及運(yùn)動對身心健康的重要性，并提出增

加運(yùn)動的建議。

1.推理判斷題。通讀全文可知，文章主要講述現(xiàn)代兒童體重增加的現(xiàn)象以及運(yùn)動對身心健康的重要性，

并提出增加運(yùn)動的建議，這類科普健康類文章通常出現(xiàn)在雜志中。故選B。

2.主旨大意題。根據(jù)“Childrenaregaining（增加）weight.”及后文數(shù)據(jù)佐證（如服裝尺碼變化）可知，段落

核心是兒童體重增加現(xiàn)象。故選A。

3.篇章結(jié)構(gòu)題。通讀全文可知，第一段現(xiàn)象引入；第二段介紹研究數(shù)據(jù)；第三段和第四段介紹鍛煉的好

處；最后一段總結(jié)。故選D。

4.主旨大意題。全文通過肥胖問題引出運(yùn)動重要性，重點(diǎn)闡述運(yùn)動對身心的雙重益處，最后給出具體建

議,C項(xiàng)最全面。故選C。

Manypeoplehaveanimmediatenegativereactiontothewordfat.Butaccordingtoanewstudy,fattissue

（組織）itselfisvery,veryimportantforhealth.It'sanimportantplacetostoretheextraenergyinourbody.Fat

tissueissupposedtobestoredundertheskin.Ifitcan'tgothere,ifsgoingtootherplacessuchasyourliver,heart

orpancreas（胰腺）.Morefatinthoseorganscouldaffecthowwelltheyfunction.Exercisingregularlyovertime

makesfattissueamoreaccommodatingplaceforextraenergyunderconditionswhenwedogainweight.

Toseehowexerciseimpactsfattissue,researcherscomparedfattissuejustundertheskinfromtwogroups

of16peoplewithoverweightproblem:thosewhoreportedexercisingatleastfourtimesaweekforatleast2

years,a