SectionⅠWelcometotheunit&Reading

1.

go

skydiving進(jìn)行跳傘運(yùn)動(dòng)2.

lung

cancer肺癌3.

immune

system免疫系統(tǒng)4.

suffer

from

a

rare

blood

disease患有一種罕見(jiàn)的血液病5.

a

routine

check-up一次常規(guī)體檢6.

exercise

one’s

muscles鍛煉肌肉7.

a

skiing

holiday/instructor/lesson滑雪假日/滑雪教練/滑雪課8.

do

a

pull-up做引體向上9.

with

no

broken

bones沒(méi)有骨折10.

a

gymnastics

display體操表演11.

stretch

the

tight

muscles伸展一下僵硬的肌肉12.

fill

a

car

up

with

petrol給汽車油箱裝滿汽油13.

be

rich

in

calcium

and

protein富含鈣與蛋白質(zhì)14.

muscle/nerve

tissues肌肉/神經(jīng)組織15.

maintain

close

relations保持密切關(guān)系

1.

soccer

n.＜美＞足球運(yùn)動(dòng)Mark

was

interested

in

sport

at

school，

playing

rugby

as

well

as

soccer.在學(xué)校，馬克對(duì)體育運(yùn)動(dòng)很感興趣，他打橄欖球，也踢足球。2.

congratulation

n.祝賀，恭喜；賀辭；恭賀With

the

10th

anniversary

of

Youth

approaching，I’m

writing

to

express

my

sincere

congratulations.隨著《青年》十周年紀(jì)念日的臨近，我寫(xiě)信表示誠(chéng)摯的祝賀。3.

moreover

adv.此外，而且Moreover，

we

can

also

hand

out

leaflets

to

call

on

more

people

to

protect

the

oceans.此外，我們還可以散發(fā)傳單，呼吁更多的人保護(hù)海洋。4.

reduce

vt.減少，縮小Giving

up

smoking

reduces

the

risk

of

heart

disease.戒煙會(huì)減少得心臟病的風(fēng)險(xiǎn)。

（應(yīng)用文寫(xiě)作之飲食與健康）5.

jogging

n.慢跑鍛煉I

began

by

jogging

in

the

park

and

worked

up

to

running

five

miles

a

day.我開(kāi)始在公園里慢跑，后來(lái)逐漸增加到一天跑五英里。6.

range

n.（變動(dòng)或浮動(dòng)的）范圍，界限，區(qū)間；一系列There

are

a

wide

range

of

fruit

trees

as

well

as

a

variety

of

animals.那里有各種各樣的果樹(shù)，還有各種各樣的動(dòng)物。

（應(yīng)用文寫(xiě)作

之活動(dòng)介紹）7.

throughout

prep.自始至終；各處，遍及These

flowers

will

give

a

splash

of

colour

throughout

the

summer.這些花會(huì)給整個(gè)夏天增添一片亮麗的色彩。

（讀后續(xù)寫(xiě)之環(huán)境

描寫(xiě)）8.

sweat

n.汗水vt.&

vi.出汗，流汗By

the

end

of

the

match，

the

sweat

was

pouring

off

him.到比賽結(jié)束時(shí)，他已經(jīng)大汗淋漓了。

（讀后續(xù)寫(xiě)之人物描寫(xiě)）9.

equipment

n.設(shè)備；配備，裝備The

hospital

has

recently

obtained

new

medical

equipment，

allowing

more

patients

to

be

treated.這家醫(yī)院最近獲得新醫(yī)療設(shè)備，這使更多的病人能夠得到治療。10.

lack

n.缺乏，匱乏，短缺vt.&

vi.沒(méi)有，缺乏，不足，短缺Edwin

sat

upright

on

the

sofa，and

his

eyes

were

red

for/through

lack

of

sleep.埃德文直直地坐在沙發(fā)上，眼睛因缺乏睡眠而發(fā)紅。

1.

bat

n.蝙蝠；球棒，球板vt.&

vi.用球棒（板）擊球①At

dusk

bats

appear

in

vast

numbers.

n.蝙蝠②He

would

just

swing

that

bat

as

hard

as

he

could

every

time

in

the

match.

n.球棒，球板③Bangladesh

won

the

toss

and

decided

to

bat

first.

vi.用球棒

（板）擊球2.

assume

vt.假定，認(rèn)為；承擔(dān)（責(zé)任），就（職）；呈現(xiàn)，顯露；

假裝①The

factory

assumed

responsibility

for

the

girl’s

welfare.

vt.承擔(dān)（責(zé)任）②This

matter

has

assumed

considerable

importance.

vt.呈現(xiàn)，顯露③He

assumed

that

he

didn’t

recognize

me

in

such

a

situation.

vt.

假裝④It

is

reasonable

to

assume

（that）

the

economy

will

continue

to

improve.

vt.認(rèn)為3.

average

n.平均水平，一般水準(zhǔn)adj.平均的；典型的；一般的，普

通的①The

average

price

of

goods

rose

by

just

2.2%.

adj.平均的②It

takes

an

average

of

ten

weeks

for

a

house

sale

to

be

completed.

n.平均水平③I

was

just

an

average

sort

of

student.

adj.一般的，普通的④Forty

hours

is

a

fairly

average

working

week

for

most

people.

adj.典型的

1.

congratulation

n.祝賀，恭喜；賀辭；恭賀→congratulate

vt.祝賀2.

assume

vt.假定，認(rèn)為；承擔(dān)（責(zé)任），就（職）；呈現(xiàn)，顯露

→assumption

n.假定；設(shè)想3.

tend

vi.往往會(huì)；趨向vt.照看→tendency

n.趨勢(shì)；傾向；偏好4.

movement

n.活動(dòng)，轉(zhuǎn)動(dòng)；移動(dòng)；運(yùn)動(dòng)→move

v.運(yùn)動(dòng)；移動(dòng)5.

energy

n.能，能量；精力；能源→energetic

adj.精力充沛的，充滿

活力的6.

injury

n.傷害，損傷→injure

vt.傷害，損傷→injured

adj.受傷的7.

prevent

vt.阻止，阻礙→prevention

n.阻止，阻礙，預(yù)防8.

equipment

n.設(shè)備；配備，裝備→equip

v.配備；裝備9.

lack

n.缺乏，匱乏，短缺vt.&

vi.沒(méi)有，缺乏，不足，短缺

→lacking

adj.沒(méi)有的，缺乏的，不足的

1.

do

wonders創(chuàng)造奇跡，產(chǎn)生神奇作用2.

over

the

long

term長(zhǎng)期3.

stick

with持續(xù)，堅(jiān)持4.

make

up

for彌補(bǔ)，補(bǔ)償5.

take

first

step

towards

...向……邁出第一步6.

have

better

immune

systems有更好的免疫系統(tǒng)7.

at

lower

risk

of

……的風(fēng)險(xiǎn)較低8.

reduce

stress減輕壓力9.

get

over

negative

feelings克服負(fù)面情緒10.

improve

certain

brain

functions改善某些大腦功能11.

plan

an

exercise

routine制訂日常鍛煉計(jì)劃12.

stretch

muscles伸展肌肉13.

range

of

movement活動(dòng)范圍14.

play

a

role

in在……中起作用15.

above

all最重要的是；首先16.

in

general在一般情況下

1.

句型公式：the＋序數(shù)詞＋名詞＋to

do

...教材原句：When

you

plan

an

exercise

routine，

the

first

thing

to

consider

is

what

you

expect

to

improve：

heart

and

lung

efficiency，

muscle

strength

or

flexibility.制訂鍛煉計(jì)劃時(shí)，首先要考慮的是你期望在哪些方面有所改善：心

肺功能，肌肉力量還是柔韌性。2.

句型公式：“特殊疑問(wèn)詞＋動(dòng)詞不定式