Unit3KeepFitUnit3KeepFitUnit3KeepFitSectionBHowisexercisegoodforus?Project&Plusreading1234LearningObjectivesApplyvocabulary(e.g.,muscles,oxygen,confidence)inspeakingandwriting.Readandcomprehendahealth-relatedtextanduseEnglishtodiscussexercisehabits(e.g.,frequency,preferences).Comparesportspopularityindifferentcountries.(e.g.,yoga,taichi,basketball).Analyzetheconnectionbetweenexerciseandmental/physicalhealth.Part1Part1Part1Warm-UpWarm-Up“GuesstheGlobalSport!”1.Groupwork:Let’smakeasurveyabouthowdoyoukeepfitingroups.Hello!Boysandgirls.Nowwehavemorefreetimetodoexercise,sowhatsport/exercisedoyoudomostoften?Andwhy?1.Freetalk.1.Whatsportorexercisedoyoudomostoften?Idoyogamostoften.2.Whydoyoulikeit?3.Howoftendoyoudoit?Ithelpsmekeepenergy.Fourtimesaweek.1.Freetalk.1.Whatsportorexercisedoyoudomostoften?Irunintheparkmostoften.2.Whydoyoulikeit?3.Howoftendoyoudoit?Ithelpsmekeepfitandenergetic.3/4timesaweek.1.Freetalk.1.Whatsportorexercisedoyoudomostoften?Iplaybasketballwithmyfriends.2.Whydoyoulikeit?3.Howoftendoyoudoit?Ithinktheteamspiritandfriendshipareimportantinourlife.Threetimesaweek.1.Freetalk.1.Whatsportorexercisedoyoudomostoften?IplayChinesechesswithmygrandpa.2.Whydoyoulikeit?3.Howoftendoyoudoit?IthinkIcanstaywithmygrandparents.IdoitassoonasIhavefreetime.Part2Part2Part2ProjectProject“ExerciseHabitsSurvey”1.Groupwork:Let’smakeasurveyabouthowdoyoukeepfitingroups.3aIngroups,askyourgroupmembersquestionsabouttheirfavouritesportorexerciseasfollow.Thentakenotesinthetable.1.Whatsportorexercisedoyoudomostoften?2.Whydoyoulikeit?3.Howoftendoyoudoit?1.Groupwork:Let’smakeasurveyabouthowdoyoukeepfitingroups.Ingroups,askyourgroupmembersquestionsabouttheirfavouritesportorexerciseasfollow.Thentakenotesinthetable.2.Writeabriefreportforyourgroup.Thenpresentittotheclass.3bInourgroup,threestudents’favouritesportisbasketball.Twostudentsliketennis,andonelikesrunning.Welikethesefordifferentreasons.AiLingplaysbasketballforfunandexercise.Shedoesittwiceaweek...3.Shareyourreportsandweshouldchoosethebestpopularsport/exercise.NameSport/ExerciseReasonHowoftenJohntennisstayhealthy;relaxthreetimesaweekEmilyrunningimprovestaminaeverymorningDavidbasketballteamspirit;funtwiceaweekInourgroup,threestudentsenjoydifferentsports.Davidlikesbasketballbecauseofteamworkandfun.Heplaysittwiceaweek.Johnpreferstennistostayhealthyandrelax,practicingthreetimesaweek.Emilyrunseverymorningtobuildstamina.Everyonehastheirownfavoriteactivity!3.Shareyourreportsandweshouldchoosethebestpopularsport/exercise.NameSport/ExerciseReasonHowoftenLilyswimmingfull-bodyexercisefourtimesaweekTombadmintonfastandexcitingonceaweekSophiabasketballmakefriends;energythreetimesaweekOurgrouphasvariedinterests.Threestudentslovebasketball,includingSophia,whoplaysthreetimesaweektomakefriends.Lilyswimsfourtimesweeklyforafull-bodyworkout.Tomenjoysbadmintononceaweekbecauseit’sfastandexciting.Sportshelpusstayactiveandhappy!3.Shareyourreportsandweshouldchoosethebestpopularsport/exercise.NameSport/ExerciseReasonHowoftenEthanrunningloseweight;freshairfivetimesaweekOliviatenniscompetition;skilltwiceaweekMaxbasketballchallenge;joyeveryweekendInourgroup,threestudentschoosebasketball,tennis,andrunning.Maxplaysbasketballeveryweekendforfunandchallenges.Oliviapracticestennistwiceaweektoimproveherskills.Ethanrunsfivetimesaweektostayfit.Eachsportbringsuniquebenefitstoourlives!4.Discussandthink:Congratulations.Basketballisthebestpopularsportinourclass.ButIthinkallthesports/exercisearegoodforourhealth.Doyouagree?Sowhatspecificbenefitsthesportsbringtous?Part3Part3Part3PlusReadingPlusReading“HealthyBody,HealthyMind”1.ListentoDrBrown’sideasaboutexerciseandgetthespecificbenefits.1.Exerciseisimportant,butwealwaystoo_____or_____todoit.2.Exerciseisgoodforour_____.Becauseitcandevelopourmusclesandmakeus________.3.Exerciseisalsogreatforour________.Duringexercise,ourmemorywill__________.4.Exercisealsohelpsustofeel_________.Whenweexercise,ourbrainmakesspecialchemicalstorelaxour_______andcalmour_______.5.Remember:______________.busylazybodystongerbrainimprovehappierbodymindHealthisweath2.Readthepassageand learnthenewwords.Weallknowexerciseisimportant,yetwedon’talwayswanttodoit!Oftenwearetoobusyorfeellazy.Butweshouldtryourbesttoexerciseeveryday.Exerciseisgoodforourbody.Whenweexercise,ourbodychanges.Exercisedevelopsourmusclesandmakesusstronger.Whenweexercise,weuseenergy.Thiskeepsourweightdown.Beingoverweightputsstressonourbody.Itcancausepaininourbackandknees,andevencausemoreseriousproblemssuchasheartdiseaselaterinlife.Exerciseisalsogreatforourbrain.Duringexercise,ourheartbeatsfasterandwebreatheharder.Ourbraingetsmoreoxygenbecauseofthis,andthathelpsourmemoryimprove.Scientistsalsotellusthebodymakesmoreofcertainchemicalsafterexercise.Thishelpsustolearnandthinkwell.So,whenyouhavetroublewithyourhomework,dosomeexercise,thentryagain!Exercisealsohelpsustofeelhappier.Whenweexercise,ourbrainmakesspecialchemicals.Thesechemicalscanrelaxourbodyandcalmourmind.Feelingfitcanalsomakeusfeelbetterandmoreconfidentaboutourselves.Whenweplayasportwithothers,wecanevenmakenewfriends.Remember:Healthiswealth.Themoreyouexercise,thehealthieryoubecome.Trytomakeexerciseapartofyourlife.n.肌肉n.精力adj肥胖的v.引起n.氧氣n.化合物adj.自信的你鍛煉的越多，就會(huì)變得越健康。3.Readthepassageandcirclethekeysentenceofeachparagraph.Weallknowexerciseisimportant,yetwedon’talwayswanttodoit!Oftenwearetoobusyorfeellazy.Butweshouldtryourbesttoexerciseeveryday.Exerciseisgoodforourbody.Whenweexercise,ourbodychanges.Exercisedevelopsourmusclesandmakesusstronger.Whenweexercise,weuseenergy.Thiskeepsourweightdown.Beingoverweightputsstressonourbody.Itcancausepaininourbackandknees,andevencausemoreseriousproblemssuchasheartdiseaselaterinlife.Exerciseisalsogreatforourbrain.Duringexercise,ourheartbeatsfasterandwebreatheharder.Ourbraingetsmoreoxygenbecauseofthis,andthathelpsourmemoryimprove.Scientistsalsotellusthebodymakesmoreofcertainchemicalsafterexercise.Thishelpsustolearnandthinkwell.So,whenyouhavetroublewithyourhomework,dosomeexercise,thentryagain!Exercisealsohelpsustofeelhappier.Whenweexercise,ourbrainmakesspecialchemicals.Thesechemicalscanrelaxourbodyandcalmourmind.Feelingfitcanalsomakeusfeelbetterandmoreconfidentaboutourselves.Whenweplayasportwithothers,wecanevenmakenewfriends.Remember:Healthiswealth.Themoreyouexercise,thehealthieryoubecome.Trytomakeexerciseapartofyourlife.4.Readthetextandcompletetheoutline.ExercisebenefitsoverallhealthMuscles,weightmanagement,hearthealthOxygen,memory,learningConfidence,happiness,socialconnections“Healthiswealth.”5.Thinkcriticalquestions:1.Whymightpeopleavoidexercise?2.Doyouagreethat“Healthiswealth”?Why?6.Thinkcriticalquestions:Doyouagreethat“Healthiswealth”?Why?Theyfeeltoobusyortired–School,work,orchoresmightleavethemwithlittletimeorenergy.Exercisefeelshardorpainful–Startingtoexercisecanmakemusclessoreorseemdifficult.Theydon’tenjoyit–Somethinkworkoutsareboringorrepetitive,likerunningonatreadmill.6.Thinkcriticalquestions:Whymightpeopleavoidexercise?Yes,Ido.Goodhealthallowsustoworkandstudybetter.Whenwe