UnitFoodandfoodhasacloserelationshipwithhealthBeingfamiliarwithdifferentlifestylesLikesanddislikesAchievingIdentifyingReadingforgistandInternationalPhoneticSymbolsGivingreasonsDescribingdifferentfoodsandlifeCULTUREAsforfood,westernfoodisquitedifferentfromChinesefood.Takesandwiches,forexample.Theyaremadewithslicedbreadandcontainingsomefillings.ThecurrentEnglishcrazeforfitnesscame,likesomanytrends,fromtheUSA.Itisacrazeforphysicalmorethanformentalhealth,andemphasizesproperdiet,careofthebodyandListeningforthemainideaandspecificWritingaboutyourfoodFocusontheB.Metabolicdisordersarecausedbythebody’sinabilitytocontrolcertainchemicalprocessesthatregulatetissuegrowthandrepair.Perhapsthemostwell-knownmetabolicdisorderisdiabetes.Therearetwotypesofdiabetes,Type1andType2,bothofwhichcancauseseriousdamagetothebody.Diabetesisdeadly,butinmostcases,itcanbepreventedaslongaswedoproperexerciseandeatsensibly.beverage,drinks;cereal,grain,wheat;bread,noodles,rice;fish,fruit,meat,pork,steak,vegetables;carbohydrate;fresh,off,raw,ed,overcooked;bake,boil,cook;bitter,hot,heavy,light,mild,salty,sour,spicy,sweet.1)a2)b3)c4)b5)a6)FocusonReadingComprehensionInformthereadersaboutthetypesofdiabetes,treatment,prevention,warningsignsandtesting.c. Althoughdiabetesisepidemicandharmful,itcanbe1)Paragrapha.Themajorreasonstocontract2)Paragraphb.Themethodtomanage3)Paragraphc.ThedietrelatedtocontrolIfyoucontractdiabetes,thebestwaytoavoidcomplicationsistorecognizethesymptomsandgetearlydiagnosisandtreatment.Forpeopleover45andanyoneyoungerwhoisathighrisk,includinganyonewhoisobese,routinescreeningisadvisable.A3c2)a3)c4)b5)A3Unhealthydietandeatinghabits.Lackofexercise/Physicalinactivity.Maybefewerinthepast,butnowChinaisfacingthesameweightcrisis.Teensfrommiddle-classfamiliesareaspronetoobesityastheirAmericancounterpartsduetotheincreasingconsumptionofmeatandsugar.STUDYOfTHESuggestionsforYouareanefficientreaderYouvaryyourrateaccordingtothetypeofmaterial—yougofasteroneasiermaterial,onnarrativestretches,onparagraphsofsupportingdetails,etc.;youmatchyourspeedtowhatyouwanttogetoutofthematerial.Youreadforideas,arerarelyconsciousofindividualwords,youskimorskipunimportantwords;paragraphsorsections.Yourperceptionisaccurate,fast,dependable,andsonearlyunconsciousthatyoucanconcentrateonmeaningratherthanonseparatewords.Youpushbrisklythroughdetailstograspmainideas;youaremoreinterestedinthebasicthinkingthatshapesanauthor’swritingthaninminorpoints.RulestohelpstudentsgetthegistRule1:Feelthatyouaregoingfasterthanyouusuallydo.Jumpintoapiece,lookforandfollowtheauthor’smainidea(donotworryabouttheminorpoints),andfinishwithoutwastingtime.Rule2:Ifyouhappentoloseaword,aphrase,oraminorpointhereorthere,donotregress—keepreadingforthemainidea.Rule3:Inasense,youcan“read”asquicklyaspossible—butyouarenotreallyreadingunlessyoufollow,withunderstanding,thegistofwhatanauthorissaying.Soreadquicklyenoughtorealizeyou’regettingtheauthor’sthoughtsrapidly,butnotwithsuchrecklessspeedthatyou econfusedandloseallcomprehension.Language(Line3-4,Para.1)…thepancreasproduceslittleorno…thepancreasisanorganinyourbodythatproducesinsulinandsubstancesthathelpyourbodydigestfood;ifyoudevelopdiabetes,thepancreascannotproduceinsulinlittle:almostnoneat?EXAMPLE:Wehavelittlechanceof (Line2-3,Para.2）…h(huán)alfofaffectedindividualsareunawareoftheir…h(huán)alfofthosewhodevelopdiabetesdonotknowwhathashappenedtobeunawareof:donotknowIwasunawareofhis(Line3,Para.2)Themajorfactorsinvolvedinthedevelopmentofdiabetesareage,obesity…Themainreasonsthatarerelatedtothedevelopmentofdiabetesareage,beingThepattern“involvedin”meaningrelatedtoisusedasattributetomodifyTheFarmers'Clubisanorganizationforpeopleinvolvedin(Line1-2,Para.4)Treatmentinvolveskeebloodsugarlevelswithinsafelimits…Thetreatmentofdiabetesincludescontrollingwellbloodsugarlevelsasanecessarypart…involvevt.includeasanecessaryAcceptingthejobinvolvesworkingon (Line4,Para.4)Nearly90percentofpeoplewithType2diabetesareoverweightwhendiagnosed…Nearly90percentofthepeoplewhosufferfromType2diabetesareextremelyfatwhentheyareidentifiedtohavetheillnesswhendiagnosed:whentheyareTheverb“be”isomittedintheadverbialclausewhenthesubjectisthesameastheoneinthemainclauseandtheverbis“be”.Shewasangrywhen(shewas)askedaboutherdiagnose:discoverandidentifyRoutinetestswilldiagnosea’sconditionaccura(Line6-7,Para.4)Peoplewithdiabetesshouldeatregularmealswithanemphasisoncomplexcarbohydratesandadequatefiber.Peoplewithdiabetesshouldeatatfixedtimes,withprominencegiventocarbohydratesandenoughwithanemphasison:withweighton,givingspecialorextraimportanceOurEnglishcourseisintroducedwithanemphasisonconversational(Line2-3,Para.5)Exercisemakescellsmoresensitivetongexercisecausescellstobemoreresponsivetomakesomething+adj:causesomethingtobe+SurfingtheInternetmakesmesensitiveto+n.:responsive,perceptive,sensing,easilyaffectedThechildren’sbonesandorgansaresensitiveto8）(Line2-3,Para.6)…thereissomeevidencethatthestructureofthedietmayalsobeimportant.Therearesomefactsshowingthattheproductofcombiningcertainelementsindietmayalsobethereissomeevidencethat…:therearefactsHerethatclauseisanappositiveclause,modifyingthewordThereissomeevidencethatthemorewegettogether,thehappierwe’ll9）(Line7-8,Para.6)…consumptionofcerealfiberssuchasthosefoundincoldbreakfastcerealswasassociatedwithlowerrisk.…eatingordrinkingcerealplantsorgrains,forexample,thoseincoldbreakfastcereals,islinkedtolowerriskofdevelodiabetes.beassociatedwith:belinkedAhealthylifeisfrequentlyassociatedwithcleansurroundingsandfresh11)(Line2,Para.7)IfyoudodevelopIfyoureallycontractdodevelop:Whendo/does/didisusedbeforeaverb,itsfunctionistoputanemphasisontheverb.Thispendoeswritesensitivity2)approximay3)areunawareof4)involves5)athighsymptoms7)beneficial8)thetendencyofdiabetestoexistamongfamilyhighlyresponsivebreadmadewithfinelygroundandusuallybleachedwheatahealthystateofwellbeingfreefromregularNouns

Xare2)are3)has4)ranks5)like6)is8)turn9)Look10)arepicking11)is12)Focuson1.InternationalphoneticCentral /?://?//u/Fricative /s//z//θ//e//?//?//t?/Physiologicaldescriptionofthe/?:/isalonghalf-closeandhalf-open,unrounded,tensecentral/?/isashorthalf-open,unrounded,laxcentral/u:/isalong,closerounded,tenseback/u/isashort,half-closed,rounded,laxback/s/isvoiceless,alveolar,fricative,aspirated,strong,/z/isvoiced,alveolar,fricative,unaspirated,weak,/θ/isvoiceless,dental,fricative,aspirated,strong,/e/isvoiced,dental,fricative,unaspirated,weak,/?/isvoiceless,palato-alveolar,fricative,aspirated,strong,/?/isvoiced,palato-alveolar,fricative,unaspirated,weak,/t?/isvoiceless,palato-alveolar,affricate,aspirated,strong,/d?/isvoiced,palato-alveolar,affricate,unaspirated,weak,1)dirtbirththirty2)herservemercy3)workworstworth/w?:4)furhurt/h?:tturn/t?:n5)earlylearnearth6)letter/'let?eater7)terrible/?ter?blpossible/?p?s?blflexible/'fleks?bl8)visitor/?v?z?t?author/'?:θ?9)sister/'sist?father/?fɑ:e?other10)death/deθnorthteeth/ti:θ /? iou o /_/t?/d 3.ReadGoodandIfallthegoodpeoplewereclever,Andallcleverpeopleweregood,TheworldwouldbenicerthaneverWethoughtitpossiblycould.Butsomehow,’tisseldomorneverThetwohititoffastheyshould;Thegoodaresohardtotheclever,Thecleversorudetothegood.善良與精GettingtoDiscusstheDougLarson(bornFebruary10,1926)wasacolumnistandeditorfortheDoorCountyAdvocate(1953-1964)andwroteadailycolumnfortheGreenBayPress-Gazette(1964-1988)—bothWisconsin-basednewspapers.Doug'squoteshavebeenwidelycirculatedontheInternetandoccasionallyshowuponT-shirts.GiveSharingYourSpeakingOptionalFocusonListenforthemainThemainideasarethemostimportantpointsthespeakerwantstogetacross.Theymaybementionedatthestartorendofatalk,andrepeatedanumberoftimes.(ConversationM:Honey,thebasketballgameisabouttostart.Andcouldyoubringsomechipsandabowloficecream?And...uh…asliceofpizzafromthefridge.W:AnythingM:Nope,that’sallfornow.Hey,hon,youknow,they’reorganizingacompanybasketballteam,andI’mthinkingaboutjoining.Whatdoyouthink?W:M:“Humph”.Whatdoyoumean“Humph”?IwasthestarplayerinhighW:Yeah,twenty-fiveyearsago.Look,Ijustdon’twantyouhavingaheartattackrunningupanddownthecourt.M:So,whatareyousuggesting?ShouldIjustabandontheidea?I’mnotthatoutofW:Well…yououghttoatleasthaveaphysicalbeforeyoubegin.Imean,itHASbeenatleastfiveyearssinceyouplayedatall.M:Well,okay,W:Andyouneedtowatchyourdietandcutbackonthefattyfoods,likeiceAndyoushouldtryeatingmorefreshfruitsandM:Yeah,you’reprobablyW:Andyoushouldtakeupalittleweighttrainingtostrengthenyourmusclesorperhapstrycyclingtobuildupyourcardiovascularsystem.Oh,andyouneedtogotobedearlyinsteadofwatchingTVhalfthenight.M:Hey,you’restartingtosoundlike alfitnessW:No,Ijustloveyou,andIwantyoutobearoundforalong,longNewfridgen.shortfore.g.Ithinkweneedtobuyanewfridge.Theoldonejustdoesn’tcoolhon.n.shortfore.g.Hon,couldyouwakemeupearlytomorrowHumphint.awordshowinge.g.Humph.There’snowayyoucanliftallthatabandonv.togiveupe.g.Theyhadtoabandontheplantobuildahouseduetoafinancialcrisis.outofshape(idiom)inpoorphysicalconditione.g.IhavetostartexercisingbecauseI’msooutofphysicaln.amedicale.g.Shehadtohaveaphysicalbeforeshejoinedthetrackcutbackonsth.(phrasalverb)toe.g.IhavetocutbackonthefattyfoodsI’vebeentakeupsth.(phrasalverb)beginore.g.Hehasdecidedtotakeupcookinginhissparecardiovascularsystemn.one’sbody’sbloodcirculationsystemincludingyourveinsande.g.Runningatleast30minutesadayhelpsimproveyourcardiovascular1)a2)c3)a4)b5)(PassageManypeopledonotcareabouttheireatinghabitandthinkthattheycaneatwhatevertheywantprovidedtheydosomeworkouts.Thisisnotright.Inordertobeingoodhealthitisimportantthatyouhaveapropereatingplanthatwillprovideallthenecessarynutrientstoyourbody.Itisadvisabletoeatplentyoffruitsandvegetablesandtodecreasetheconsumptionofmeatsoastomaintainahealthycholesterollevel.Giventhetyofplantsthatexistyouwillnotbeboredconsumingthesamething.Itisbesttochoosethemfreshorevenbettergofororganicvegetablesastheydonotholdanychemicalcompounds.Thiswillensurethatyouprovideallthenecessarynutrientstoyourbody.Inadditiontherearesomeplantsthathavesomepositiveeffectsandcanhelpinkeeyouhealthy.Thisincludesfoodssuchasoatsandpumpkinswhicharefullofvitaminsandminerals.Thesefoodssometimesdubbedassuper-foodscanbequiteusefulinpromotinggoodhealth.YouwillhavenoticedthatIdidnotmentionanyanimalproduct.Infactthelessmeatyoueatthebetteritwillbeforyourhealth.ConsumingmorevegetablesandlessmeatwillallowyoutohaveahealthiercholesterollevelthuskeeyouingoodIntruthchangingourdietandconsumingamorebalancedonecouldreallyhelpustofeelbetter.Conditionssuchashighbloodpressure,highcholesterollevelanddiabetescanallbecontrolledbyeatingtheappropriatefoodandfollowinganeffectiveexercisepattern.nutrients2)cholesterol3)consumption4)diabetes5)workout6)B3TohaveapropereatingPeopleshouldeatmorevegetablesandlessB3workouts2)health3)nutrients4)consumption5)ty6)7)positive8)vitamins9)dubbed10)Consuming11)FocusonAchievingSimpleBloodsugarlevelscanbemonitoredusingahometest.Evenasmallamountofweightlosscanbebeneficial.Complexsentence:Nearly90percentofpeoplewithType2diabetesareoverweightwhentheyareCompoundNearly9