HealthyEatingU3Usinglanguage卡路里(熱量單位)協(xié)會(huì);關(guān)聯(lián)不管;不顧類別;種類維生素 纖維;纖維制品數(shù)量;數(shù)額完美的;理想的;完美的人(或事物)根本的;基本的;基本規(guī)律;根本法則咀嚼;嚼碎n.咀嚼一致的;連續(xù)的些許的;謙虛的;樸素的訣竅;計(jì)謀;把戲總體上;大致上;全面的calorieassociationregardlesscategoryvitaminfibrequantityidealfundamentalchewconsistent modesttrickoverallmakeupfattyfoodbelikelytodoregardlessoflimit...to...endupdoing組成；編造；彌補(bǔ)；化妝；和解；占比____________高脂肪食物__________可能做___________不管;不顧____________把...限制在__________以做某事結(jié)束____________

LearningobjectivesBytheendofthisperiod,wewillbeableto:1.Analyzeandconstructthecontent,thestructureandlanguagefeaturesofthetext.2.WritealetterofadvicetoPandausingthetechniquesofthetext.3.Raisetheawarenessofhealthyeatinganddevelophealthyeatinghabits.Canyouresistthetemptation（誘惑）ofthesefoodsordrinks?

LeadinOrwouldyoupreferthesefoodsinyourdailylife?Whichfoodmakesyoumorehealthy?PredictWhereisthistextmostlikelyfrom?A.Anovel.B.

Aguidebook.C.Adiary.D.Amagazine.Whatisthemainpurposeofthepassage?A.Tointroduceanewdiettopeople.B.Toanalysethecompositionoffood.C.Toexplaintheeffectofsweetonhealth.D.Totellreaderswhatisahealthydiet.FastReading(5mins)1.What’sthebigenemyofhealth?A.Fattyfood B.eatinghabits C.Sugar2.Howtodealwithsweetdrinkstokeephealthy?A.Gettingridofthem B.GettinglessC.Drinkingtheonewithoutcalories D.Onlydrinktapwater3.What’stheauthor’sattitudetoprocessedfood?A.Approved B.Doubtful C.Objective4.Whyweshouldeatslowly?A.Tofeellesshungry B.ToavoidovereatingC.Tohavegoodeatinghabits D.Towasteless5.Whatmightbemostimportantofyourlifeaccordingtotheauthor?A.nutrition B.food C.eatinghaitsTask2:MatchthemainideaReadthepassageandmatcheachparagraphwithitsmainidea.Para.1

A.SlowEatingisGood.Para.2 B.ReducingSweetsisKey.Para.3 C.TheRealKillerisSugar.Para.4 D.TheWayYouLookatFoodisMostImportant.Para.5 E.KeepItFreshandBalanced.真正的殺手是糖慢食有益。減少甜食是關(guān)鍵對(duì)待食物的方式是最重要的保持食物新鮮和平衡DetailedReading1.Whatisthetopicsentence?2.Howdoesthewritersupporthistopicsentence?3.Whatwritingtechniquedoesthewriteruse?Para2usingnumbersusinglinkingwordsDetailedReadingPara3makingacomparison1.Whatisthetopicsentence?2.Whatdietisabalancedone?3.Howdoesthewritersupporthistopicsentence?DetailedReadingPara4explanationexamplesWhat’sthefundamentalkeytohealthyeating?Eatslowly,regularlyandeatinmoderation(適量).Howdoesthewritersupporthiskeypoint?Para5Howdoyouunderstandit?我是為了活著而吃飯，還是為了吃飯而活著？consumedifferentcategories/kindsoffreshfoodsratherthan

processedfoodsformconsistent/regulareatinghabits養(yǎng)成規(guī)律的飲食習(xí)慣eatamodestamountoffood攝入適量的食物cutdownondessertscutoutsweetdrinksSummaryeatslowlyhealthyeatinghabitsTherealkilleris_________Problem(Para1)

Conclusion(Para5)

Adviceonhealth(Para2-4)sugarCutdownon_________andcutout____________Keepa_________dietbyconsumingdifferentcategoriesoffoods.Eat_________andform____________eatinghabits.Haveahealthy__________towardsfood.dessertssweetdrinksbalancedslowlyconsistentattitudeSummary假如你的英國(guó)朋友因?yàn)轱嬍巢唤】瞪×耍?qǐng)你結(jié)合健康飲食給他寫一封Email。內(nèi)容包括：1.簡(jiǎn)述健康飲食的意義；2.不良飲食現(xiàn)象：不吃早餐、吃零食、挑食和暴飲暴食等；3.提出關(guān)于如何養(yǎng)成健康飲食習(xí)慣的建議。注意：1.詞數(shù)100左右；2.可適當(dāng)增加細(xì)節(jié)，以使行文連貫。WritingPost-readingskipbreakfast/dosthwithouthavingbreakfast高脂肪的食物有營(yíng)養(yǎng)的食物對(duì)……有害從……獲益各種各樣的食物規(guī)律進(jìn)餐固定的飲食習(xí)慣吃適量的食物均衡飲食fattyfoodnutritiousfooddoharmtobenefitfromavarietyoffoodshavemealsregularlyconsistenteatinghabitsconsumeamodestamountoffoodabalanceddiet不吃早餐暴飲暴食挑食健康飲食類應(yīng)用文“黃金”詞句bepicky/particular/fastidiousaboutfoodeatanddrinktoomuch/eatlikeahorse少油少鹽避免高脂肪食物食用新鮮食物，減少加工或冷凍食物avoidthedisheswithhighcalories

lessoilandsaltcutdownonoilandsaltHavefreshfoodwhilereducingprocessedorfrozenfood1.知道你病了，我寫信來表達(dá)我的關(guān)心和提供一些建議。(extend)2.我們都知道，人如其食。3.健康的飲食習(xí)慣對(duì)我們來說是非常有益的。(benefit)將1/2/3句連接起來作為第一段（學(xué)會(huì)用linkingwords）Havingknownthatyoureill,I’mwritingtoextendmyconcernandoffersomesuggestionstoyou.Asweallknow,wearewhatweeat.Healthyeatinghabitsareofgreatbenefitforus.Havingknownthatyoureill,I’mwritingtoextendmyconcernandoffersomesuggestionstoyou.Asweallknow,wearewhatweeat.Therefore,

healthyeatinghabitsareofgreatbenefitforus.1.我們中的一些人經(jīng)常不吃早餐就去上學(xué)(without)，一些人喜歡吃零食，還有一些人吃得太多或喝得太多。2.所有這些壞習(xí)慣肯定會(huì)對(duì)我們的健康有害。(harm)Someofusoftengotoschoolwithouteatingbreakfast,someliketohavesnacks,andsomeeatordrinktoomuch.Allthesebadhabitswillsurelydoharmtoourhealth.We'dbetterhavemealsregularly,whichisboundtoblessuswithastrongbody.4.只有這樣，我們才能有足夠的精力更好地學(xué)習(xí)。(倒裝)Onlyinthiswaycanwehaveenoughenergytostudybetter.3.我們最好有規(guī)律地吃飯，這一定會(huì)賜予我們一個(gè)強(qiáng)壯的身體。(bound+bless)Thereismuchdebatenowadaysasto__________makesupahealthydiet.Forexample,scientists__________(insist)foryearsthatabigenemyofhealthisfattyfood.However,thereis__________(increase)evidencethattherealdriverofpoorhealthisnotsomuchfattyfood,__________itissugar.HeartdiseaseisthenumberonekillerofAmericans.AndinAmerica,peoplewhoreceive25%oftheirdailycaloriesormorethroughsugararetwiceaslikely__________(die)fromheartdiseasethanpeoplewhoreceivelessthan10%aday(JournaloftheAmericanMedicalAssociation,2014).Thisistrueregardlessof__________healthytherestoftheirdietmightbe.Putmoresimply,__________peoplecontinuetoargueoverwhetherornotfattyfoodisdangerous,wealreadyknowthatsugarisakiller.Muchofthisextrasugarcomesfromsweetsandsweet__________(drink).TheaverageAmericangets1/3ofhisorhersugarthroughsweetdrinksalone.TheAmericanHeartAssociationrecommendsthatwelimitourselves__________lessthan100-150caloriesadayfromsugar,whichislessthan__________isusuallycontainedinonecanofsweetdrinkorinasinglecandybar.Inotherwords,ifyouwanttobehealthy,youhavetocutdownondesserts,__________cutoutsweetdrinksaltogether.Beyondthis,youcankeephealthyby__________(consume)differentcategoriesoffreshfoods,especiallyfruitandvegetables,whicharefullofvitaminsandfibre,ratherthan__________(process)foods.Processedfoodsoftencontainlessnutrition,andhavehigherquantitiesofsugar,salt,andfatthanfreshingredients.__________this,itisalsoimportanttohavesomemeat,beans,ordairyproductsinyourdiet,__________theyprovidethenecessaryproteinforstrongbonesandmusclegrowth.As__________everythinginlife,moderationiskey.Theidealdietisa__________(balance)one,withouttoomuchortoolittleofanyonething.Finally,afundamentalkey__________healthyeatingistoeatslowly.Ittakesabouttwentyminutesfromthetimeyoustarteatingforyourbrain__________(tell)yourbodythatyouarefull.Whatthismeansisthatpeoplewhochewtooquicklyendupeatingtoomuchfoodbecausetheystillfeel__________(hunger).Eatingslowlyalsoallowsyourbody__________(digest)yourfoodbetter,andwillallowyoutoenjoyyourfoodmore.Inaddition,studiesshowthatconsistenteatinghabits,forexample,takingthreemealsadayatthesametimeeachday,__________(be)betterforourhealth.It